How well do you take care of your teeth? It's easy to think that all that is required for proper oral hygiene is a quick brush in the evening before bed and perhaps again the morning if you have time before work. While many people may deem this level of care sufficient, your dentist would disagree. Here are three things that your dentist would like to tell you about your teeth.
1. Your mouth isn't as clean as you think
While you may not realise it, your mouth is a haven for bacteria that never stop attacking your teeth. Plaque is constantly covering every part of your teeth with bacteria, and even if your teeth feel clean, the plaque is still present. The only effective solution for removing plaque is regular brushing and flossing. You need to be brushing your teeth for a full two minutes twice every day. If left unchecked, the plaque will go on to cause tooth decay and a range of other dental problems.
2. If plaque isn't removed, it will harden
Plaque is naturally soft and can be removed by regular brushing, but if it is left on your teeth, it will eventually harden into tartar, which can only be removed by your dentist. Not only does tartar make it harder to brush your teeth, but if the tartar starts to form above your gum line, the bacteria it contains could cause damage to your gums and result in the loss of the bones and tissues that provide support for your teeth.
3. Learn to care for your teeth properly
If you learned to brush your teeth as a child, when was the last time you checked your brushing technique? One of the most common mistakes that people make is to brush their teeth too hard. If you find that the bristles of the toothbrush bend as you are brushing, then you are pressing too hard. Applying excess pressure could result in receding gums and further oral problems. Similarly, with flossing, it's not about how hard you floss but actually wrapping the surface of the tooth to remove the plaque. Flossing too hard will wear away the surface of your teeth and gums without achieving the results you need.
If you would like help establishing a proper oral health regime, then speak to your dentist who will be happy to advise you on the most effective way of keeping your teeth in great condition.
To learn more, check out a website like https://ccdental.com.au/ today.